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A Parent's Guide to Calmer Bedtimes # How Weighted Stuffed Animals Support Bedtime Routines for Kids with Big Feelings Weighted stuffed animals may help some kids feel calmer at bedtime by giving them soft, grounding comfort they can hold close. For a lot of families, bedtime is the hardest part of the day. Not because kids aren't tired, but because slowing down is genuinely difficult. If your child struggles to settle, you're not alone, and you're not doing anything wrong. Some kids just need a little more support making that shift from go to rest. That's where the right comfort object can make a real difference. #### [Shop Warmies for Kids](/content/collections/gifts-for-kids/index.html) ## What Makes Bedtime Hard for Kids with Big Feelings? Bedtime asks a lot from your child. It asks them to stop moving, stop playing and let go of the day. For kids with big feelings, active imaginations or sensitive nervous systems, that's not a small thing. Worries tend to surface at night. Quiet time can create space for everything they were too busy to think about during the day. Fears, frustrations, things they're still working through. All of it shows up right around lights out. This isn't unusual. It's actually a pretty normal part of childhood development. But it can feel overwhelming in the moment, for kids and parents alike. The goal at bedtime isn't to eliminate all feelings. It's to help your child feel safe enough to let go. That sense of safety often comes from a consistent routine, familiar objects and physical comfort they can count on. ## How a Weighted Stuffed Animal for Anxiety Supports a Calming Routine You may have heard of deep pressure stimulation. It's the same idea behind a firm hug or a weighted blanket. Gentle, evenly distributed pressure sends a signal to the nervous system that things are okay. It can help reduce that buzzy, wound-up feeling that makes it hard to settle. A weighted stuffed animal works in a similar way. When a child holds something with a little more weight to it, that subtle pressure can encourage the body to relax. Not in a clinical way, just in the way that holding something close tends to feel grounding. Full-size Warmies weigh about 2 pounds, which is enough to provide that gentle sensory support without feeling heavy or overwhelming. Warmies Juniors weigh around half a pound, making them a good option for younger kids or smaller hands. It's not magic, but for many kids, having something to hold and squeeze at bedtime makes the whole process feel a little more manageable. #### [Find their Bedtime Buddy](/content/collections/gifts-for-kids/index.html) ## Why Warmth, Scent and Softness Matter Warmies bring more to bedtime than weight alone. Each stuffed animal combines three comfort elements that work together. **Warmth** is naturally calming. It relaxes muscles, slows the body down and signals that it's time to rest. Warmies can be heated in the microwave, so when your child holds one close, they feel that gentle warmth radiating through the plush. **Lavender** adds another layer. All Warmies are infused with real dried French lavender sourced from Provence, France. Lavender has long been associated with relaxation and better sleep, and the scent is subtle enough that it doesn't overwhelm. Over time, it becomes something the body starts to associate with winding down. A little sensory cue that says: we're done for the day. It's okay to rest now. **Softness** matters more than people give it credit for. Kids regulate their emotions through their senses, and something that feels genuinely comforting to the touch helps them stay calm rather than escalate. The right stuffed animal isn't just cute. It's doing real work. Together, these elements create a kind of bedtime signal. Warm, soft, lavender-scented. The more consistently a child uses it, the more the body learns to associate it with rest. ## Weighted Stuffed Animal vs. Weighted Blanket Both can be helpful, and the right choice really depends on your child. Weighted blankets are typically recommended for older children and carry more specific guidance around weight, sizing and supervision. They cover the whole body, which some kids find deeply soothing but others find restrictive or uncomfortable. They're also not something a child can easily carry around or hold close in the way they would a stuffed animal. A weighted stuffed animal is different. It's softer, portable and easier for younger kids to hold on their own terms. There's no specific weight ratio to calculate. No fitting it to their body. They just reach for it when they need it. For families who already love weighted blankets, Warmies can be a perfect addition. The blanket creates the enveloping sensation underneath while Warmies sit close by for a child to hug and hold. They work well together, layering comfort in a way that feels natural rather than clinical. #### [Shop Warmies for Kids](/content/collections/gifts-for-kids/index.html) ## How to Use Warmies at Bedtime Adding Warmies to your kids' bedtime routine is one of the simplest changes you can make. The simplest way is to build it into a routine. Routines are powerful for kids because they create predictability. When the same things happen in the same order each night, the body starts to anticipate rest before it even arrives. **Here's one easy way to weave Warmies into bedtime:** Heat their Warmies in the microwave before starting the bedtime routine and tuck it under the covers while your child gets ready, so by the time pajamas are on and it's time for a story, the bed is already warm and waiting. Read together or talk quietly about the day. Then settle in with Warmies close by, letting the warmth, weight and lavender scent carry them toward sleep. Over time, the routine becomes the cue. And comfort becomes something your child can count on. ## A Note on Safety Warmies are designed and tested safe for all ages, and they're a wonderful fit for the whole family. A few things to keep in mind when using them with kids: Always heat Warmies from room temperature. If they haven't fully cooled since the last use, wait before reheating. Warmies retain heat well and may take up to 4 hours to cool completely. Heat times depend on your microwave wattage. For regular-size Warmies, that's 90 seconds at 600–800w or 60 seconds at 850–1000w. For Warmies Juniors, 30 seconds at 600–800w or 20 seconds at 850–1000w. Always check that the plush feels warm but not hot before handing it to a child. Warming should be done by an adult. Even though Warmies are safe for all ages, heating and handling a warm plush should always happen under adult supervision. Never use an oven or dryer. Microwave only, following the care guide instructions. If you have questions about use for a specific health condition, your pediatrician is always the best resource. #### [Find their Bedtime Buddy](/content/collections/gifts-for-kids/index.html) ## Frequently Asked Questions **Are Warmies safe for babies and toddlers?** Yes. Warmies are designed and tested safe for all ages. My First Warmies and Warmies Juniors are designed especially for younger children. As with any heatable product, adult supervision is required when warming and using with little ones. **How long do Warmies stay warm?** Warmies are designed to stay warm for over an hour. Because they retain heat so well, they may take up to 4 hours to return to room temperature. Always let them cool completely before reheating. **Can Warmies be used without heating them?** Absolutely. Many kids love their Warmies at room temperature, and in the summer, you can even use them chilled. The gentle weight and lavender scent are present regardless of temperature. **Do Warmies help with anxiety?** If you've been searching for ways to help kids calm down at bedtime, a comfort object that combines weight, warmth and scent is a good place to start. Warmies are designed to support relaxation and calm. The combination of gentle weight, warmth and lavender scent can help ease anxious feelings and make it easier to settle. They're a comfort companion, not a medical device, but many families find them genuinely helpful for kids who carry big feelings into bedtime. **How do I clean Warmies?** Spot clean with a damp sponge or towel. Do not machine wash or submerge in water. Because Warmies are filled with natural grain and dried French lavender, getting them fully wet can damage the filling. **What size is right for my child?** Warmies Juniors (about 0.5 lbs, 9 inches) are great for younger kids and smaller hands. My First Warmies (about 2 lbs, 13 inches) are made with extra-soft ribbed fabric and are designed for babies and toddlers. Standard Warmies (about 2 lbs) are a popular choice across a wide age range. Read our full [FAQ page](/content/pages/faq/index.html) here. #### Find their bedtime buddy. [Shop Warmies for Kids.](/content/collections/gifts-for-kids/index.html) # 175,000 + 5 Star Reviews ## Reviews from our customers Rated 4.8 out of 5 stars 207,891 Reviews 207,891 verified reviews with an average of 4.8 stars out of 5 by Okendo Reviews - Rated 5 out of 5 stars 5 hours ago Product was cute & arrived exactly as advertised. Product was cute & arrived exactly as advertised. Read MoreRead more about this review **DC** **diana c.** Verified Buyer Was this helpful? Yes, this review from diana c. was helpful. 0 people voted yesNo, this review from diana c. was not helpful. 0 people voted no - Rated 5 out of 5 stars 5 hours ago Cute, smells good, & arrived exactly as advertised. Cute, smells good, & arrived exactly as advertised. Read MoreRead more about this review **DC** **diana c.** Verified Buyer Was this helpful? Yes, this review from diana c. was helpful. 0 people voted yesNo, this review from diana c. was not helpful. 0 people voted no - Rated 5 out of 5 stars 10 hours ago Love it! So soft and the best cuddle buddy! Read MoreRead more about this review **AK** **Ava K.** Verified Buyer Was this helpful? Yes, this review from Ava K. was helpful. 0 people voted yesNo, this review from Ava K. was not helpful. 0 people voted no - Rated 5 out of 5 stars 12 hours ago Dog warmie Fantastic company and the products are well-made and adorable! Read MoreRead more about this review **KL** **Karen L.** Verified Buyer Was this helpful? Yes, this review from Karen L. was helpful. 0 people voted yesNo, this review from Karen L. was not helpful. 0 people voted no - Rated 5 out of 5 stars 12 hours ago Golden Dog Warmie Absolutely adorable and so cuddly!! Read MoreRead more about this review **KL** **Karen L.** Verified Buyer Was this helpful? Yes, this review from Karen L. was helpful. 0 people voted yesNo, this review from Karen L. was not helpful. 0 people voted no - Rated 5 out of 5 stars 12 hours ago Charlie Brown Warmie Adorable and very much looks just like the cartoon character. Read MoreRead more about this review **KL** **Karen L.** Verified Buyer Was this helpful? Yes, this review from Karen L. was helpful. 0 people voted yesNo, this review from Karen L. was not helpful. 0 people voted no - Rated 5 out of 5 stars Yesterday Adorable We love warmers for our littles! Read MoreRead more about this review **GM** **Grace M.** Verified Buyer Was this helpful? Yes, this review from Grace M. was helpful. 0 people voted yesNo, this review from Grace M. was not helpful. 0 people voted no - Rated 5 out of 5 stars Yesterday Adorable hippo! This baby hippo is the best cuddle buddy! When I have cramps or stomach aches, I plop him on my stomach and it feels so good. The little pink feet and the roll of fat on his neck are adorable details. So cute! Read MoreRead more about this review **JH** **Jamie H.** Verified Buyer Was this helpful? Yes, this review from Jamie H. was helpful. 0 people voted yesNo, this review from Jamie H. was not helpful. 0 people voted no - Rated 5 out of 5 stars Yesterday Very calming It's summer here, so I haven't warmed this mask yet. Instead, I've been keeping it in the freezer as a cooling mask. It's great for headaches or afternoon naps. I look forward to warming it in the winter too! Read MoreRead more about this review **JH** **Jamie H.** Verified Buyer Was this helpful? Yes, this review from Jamie H. was helpful. 0 people voted yesNo, this review from Jamie H. was not helpful. 0 people voted no - Rated 5 out of 5 stars Yesterday Adorable deer! This little deer is so cute, one of the best Warmies I've gotten. I love putting him on my shoulder while I read or relax. Such a comfortable cuddle buddy! Read MoreRead more about this review **JH** **Jamie H.** Verified Buyer Was this helpful? Yes, this review from Jamie H. was helpful. 0 people voted yesNo, this review from Jamie H. was not helpful. 0 people voted no - Rated 5 out of 5 stars Yesterday Addicted to Warmies These stuffed animals are the best! Read MoreRead more about this review **JH** **Jamie H.** Verified Buyer Was this helpful? Yes, this review from Jamie H. was helpful. 0 people voted yesNo, this review from Jamie H. was not helpful. 0 people voted no - Rated 5 out of 5 stars Yesterday Adorable whale! This is one of the cutest Warmies I've gotten, which is a very tough competition. It looks exactly like the picture, or even cuter. Perfect to cuddle, especially when I put it in the freezer and use it to cool down. Read MoreRead more about this review **JH** **Jamie H.** Verified Buyer Was this helpful? Yes, this review from Jamie H. was helpful. 0 people voted yesNo, this review from Jamie H. was not helpful. 0 people voted no Press left and right arrows to navigate. [Back to Warmies™ Blog](/content/blogs/blog/index.html) ## 15% Off Your First Order Join our email list for a special welcome offer and early access to new products and promotions. Enter your email GET 15% OFF ## Your Privacy Choices We use cookies and similar technologies to improve your experience, analyze site traffic, and personalize content. You have the right to opt out of the sale or sharing of your personal information. Manage Preferences Accept All By clicking "Accept All", you consent to our use of cookies. 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